10 Simple Ways to Make Life at Home Easier with Ankylosing Spondylitis

Unfortunately, your daily responsibilities won’t just go away because you’re dealing with ongoing back pain and mobility issues. But as someone living with ankylosing spondylitis, you can make changes to your lifestyle and home to ease your symptoms and prevent disease progression. Consider these 10 simple ways to make your home life easier so you […]

5 Self-Care Tips for Ankylosing Spondylitis

Ankylosing spondylitis treatment involves medications and therapies that help prevent your condition from getting worse over time. It also helps preserve flexibility and range of motion. But between keeping up with your appointments, work, family, and other commitments, it’s easy to neglect taking care of yourself. Self-care is a crucial component of ankylosing spondylitis treatment. […]

7 Best Practices for CD Injection Treatments

Living with Crohn’s disease sometimes means having injections for everything from nutrition therapy to medications. If you have this condition, you may become well-acquainted with alcohol swabs and sterile sharps. Some people are comfortable self-injecting after they receive training from their healthcare provider. Others would rather have the help of a medical practitioner through a […]

Doing These 5 Things Every Day Will Make You Feel Happier

How do you know when you’re happy? Tough question to answer, right? What does happiness mean to you? An even tougher question to answer! You might be surprised to know that it’s not that easy to define happiness. It means different things to different people. Before we talk about ways to boost your happiness, we […]

Miscarriage Symptoms, Warning Signs & Types

A miscarriage is defined as the spontaneous loss of a fetus before it is viable, which in the United States is the 20th week of pregnancy. The medical term for miscarriage is “spontaneous abortion.” Miscarriage is one of the most common complications associated with early pregnancy. Sadly, around one-quarter of all pregnancies result in miscarriage. […]

8 Signs That Alcohol May Have Too Much Power in Your Life

I don’t think I’m an alcoholic. I hear this statement a lot in my therapy office as patients discuss their pattern of drinking. Usually they’re thinking of an alcoholic as someone whose constant drinking leads to missing work, DUIs, losing relationships, and hitting rock bottom. However, the majority of alcoholics don’t fit this stereotype, and […]